AUGUST - SEPTEMBER 2025
in Santa Teresa, Costa Rica
LEARN FROM THE PROS, SURF LIKE ONE.
Dare to barrel with the best! Led by a pro female surfer, you'll tackle multiple daily sessions, power through muscle-building workouts, and fuel up on protein-packed meals. Forget selfies—here, we're all about catching waves, not likes. So, come level up your surf skills and ride the waves you've always dreamed of with a tribe of badass wave warriors!
RISE. RIP. REPEAT: THE EXPERIENCE
IN THE WATER
Surf Coaching & Video Analysis
Work with our pro to refine technique through personalized sessions and analysis.
OUT OF THE WATER
Surf-Specific Training
Underwater apnea training, breath work, surf skate, surf theory, & more.
THE WAVES
Green Season Magic
Aligning with best, most consistent swells and uncrowded breaks.
THE LODGING
Ecocoon Treelodge
Nestled in the jungle for close wildlife interaction, with one of the world’s largest sauna rooms, cold plunges, multiple pools, & more.
THE FOOD
Protein-Based Meals
Protein-packed, seed-oil free meals prepared by a top-line chef.
THE VIBE
Raw, Real, & About Progress
This isn’t just a retreat—it’s a full-send into surfing and training with a crew that hypes you up every step of the way.
YOU WILL BE STAYING HERE
THE AGENDA
Day 1
The Arrival
Arrive at Ecocoon at 3pm, settle into your jungle home, and join for a welcome dinner. Get to know your tribe and get stoked for the days ahead!
Day 2-6
The Shred
Packed with surf, training with the pros, and dialing in your technique both in and out of the water. Fuel up with protein-packed meals, recover with unlimited spa access, and lock in everything you’ve learned.
Day 7
The Send-Off
Say goodbye to your jungle home and new surf sisters. One last sunrise, one last wave, one last sauna—until next time!
WHAT'S INCLUDED
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Accommodation
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ATV Rental
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Surfboard Rental
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Surf Coaching & Training
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Video Analysis & Feedback
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Surf-Specific Strength & Mobility Workouts
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Surf Theory
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Surf Skate Lesson
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Sauna, Ice Bath, Yoga & Recovery
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Healthy, Nutritious, Protein-Based Meals
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Two Dinners Out
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Goodie Bag
WHAT'S NOT
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International & Domestic Flights
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Transport To & From the Lodge
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Medical/Travel Insurance
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Massages (but can be arranged)
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Personal Expenses & Tips
ACCOMMODATION
MEET THE CREW
MARINE
KALEIGH
Digital Marketing Maven, Surf Addict.
Visionary of Ecocoon, Big-Wave Charger.
TRAINER
Coming Soon
SURF PRO
Coming Soon
COME JOIN US!
Location: Santa Teresa, Costa Rica
Date: August-September 2025
Lodging: Ecocoon Treelodge
