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DECEMBER 1-7 2025

Santa Teresa, Costa Rica

OCTOBER 24-26 2025

Basque Country, France,

in partnership with SISKA

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LEARN FROM THE PROS, SURF LIKE ONE.

Dare to barrel with the best! Our first editions are led by pro female surfers, open to every levels and every riders (boobs or beards!). You'll tackle multiple daily sessions, power through muscle-building workouts, and fuel up on protein-packed meals. Forget selfies—here, we're all about catching waves, not likes. So, come level up your surf skills and ride the waves you've always dreamed of with a tribe of badass wave warriors!

ALL RIDERS WELCOMED.
WOMEN LEADING THE CHARGE.

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RISE. RIP. REPEAT: THE EXPERIENCE

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IN THE WATER

Surf Coaching & Video Analysis

Work with our pro to refine technique through personalized sessions and analysis.

OUT OF THE WATER

Surf-Specific Training

Underwater apnea training, breath work, surf skate, surf theory, & more.

THE WAVES

Green Season Magic

Aligning with best, most consistent swells and uncrowded breaks.

THE LODGING

Ecocoon Treelodge

Nestled in the jungle for close wildlife interaction, with one of the world’s largest sauna rooms, cold plunges, multiple pools, & more.

THE FOOD

Protein-Based Meals

Protein-packed, seed-oil free meals prepared by a top-line chef.

THE VIBE

Raw, Real, & About Progress

This isn’t just a retreat—it’s a full-send into surfing and training with a crew that hypes you up every step of the way.

YOU WILL BE STAYING HERE

THE AGENDA

Day 1

The Arrival

Arrive at Ecocoon at 4pm, settle into your jungle home, and join for a welcome dinner. Get to know your tribe and get stoked for the days ahead!

Day 2-6

The Shred

Packed with surf, training with the pros, and dialing in your technique both in and out of the water. Fuel up with protein-packed meals, recover with unlimited spa access, and lock in everything you’ve learned.

Day 7

The Send-Off

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Say goodbye to your jungle home and new surf sisters. One last sunrise, one last wave, one last sauna—until next time!

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WHAT'S INCLUDED

  • Accommodation

  • Transportation to the surf / activities

  • Surfboard Rental

  • Surf Coaching & Training

    • Video Analysis & Feedback

  • Surf-Specific Strength & Mobility Workouts

  • Surf Theory

  • Surf Skate Lesson

  • Sauna, Ice Bath, Yoga & Recovery

  • Healthy, Nutritious, Protein-Based Meals

  • Two Dinners Out

  • Goodie Bag

WHAT'S NOT

  • International & Domestic Flights

  • Transport To & From the Lodge

  • Medical/Travel Insurance

  • Massages (but can be arranged)

  • Personal Expenses & Tips

ACCOMMODATION

TANDEM TIME

Perfect for couples, besties, or any budget-savvy traveler!
Enjoy your own bed in an airy tree-villa room shared with just one roommate, complete with AC and a private bathroom. Each villa also features its own plunge pool and a cozy kitchenette.

SHARED BEDROOM W/ SHARED BATHROOM

SEMI-PRIVATE WAVE

PRIVATE BEDROOM, SHARED BATHROOM

Traveling solo but still want the crew energy? Enjoy your own private bedroom with A/C and a shared bathroom (with 1 or 2 person max). Includes natural pool and kitchen area.

Please note:  Room and bed assignments are made on a first-come, first-served basis, and can either be queen or individual bed

Your own room, your own vibe. This option includes a king or queen-size bed, A/C, and a private bathroom.

RIDIN' SOLO

PRIVATE ROOM, PRIVATE BATHROOM

BARREL BUNGALOW

FULLY PRIVATE TREE VILLA, PRIVATE POOL

For those craving privacy and space to unwind. This option includes a king or queen-size bed, A/C, and a private bathroom. Complete with a natural pool and cozy chilling net for full-on zen mode.

Please note:

Room assignments are made on a first-come, first-served basis.

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SECURE YOUR SPOT!

$650 DEPOSIT

We're so stoked for all the love we've gotten so far! Spots are filling up fast, so click below to pay the deposit and lock in your spot!

MEET THE CREW

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ANDREA DIAZ

Roxy Team Rider, Lead Coach

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VAIMITI  TEIEFITU

Meet the tahitian longboarder who charges Teahupoó!

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LIA HERMOSA DIAZ

🥇Latin America Longboard Champion

BARBIE  GARCIA RITCHIE

Survivor & Adaptive PRO-surfer

US OPEN of adaptive surfing champion 2025
AASP World Champion 2025

BYRON BAY PRO Champion 2025

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MARINE

Founder of Ecocoon Treelodge

Free-Surfer from France

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SIMONE ZEA

Free-surfer from Venezuela

Founder of Volt Surfwear

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KALEIGH

Digital Marketing Maven,Surf Addict.

ISAMARIE LUGO

Digital Marketing,Surf Addict.

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COME JOIN US!

Location: Santa Teresa, Costa Rica

 

Date: December 1-7 2025

 

Lodging: Ecocoon Treelodge

Email: BarrelsAndBoobs@gmail.com

 

WhatsApp: +506 6045 5118

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